Pezula Gym is a vibrant, energetic environment focused on physical fitness, health and vitality. Equipped with state-of-the-art training machines, our Gym provides a personalized exercise programme devised specifically to suit your body requirements. Our indoor heated swimming pool, sauna, steam room, sunbed, and outdoor Jacuzzi completes the Pezula Gym experience.
Power Plate
Vibration training on the Power Plate offers a host of benefits such as considerably improving muscle strength, flexibility, range of motion, bone density and stimulating blood circulation.
Per session - R 100
10 sessions - R 900
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Healthy Lifestyle Assessments
R 350
To help you achieve your fitness and lifestyle goals, we constantly encourage and motivate you by monitoring your improvement and adjusting your programme so that it remains challenging and interesting.
Personal Training Sessions
Our personal trainers offer you their time and expertise to guide you in your daily exercise programme. For further assistance or personal training session, you can arrange a time with one of our personal training consultants for a programme.
Biokinetic Rehabilitation
Professional and specific programmes to fit your rehabilitation needs for pre and post operative injury and overall muscle strains. Our heath professionals will get you back to your optimum health.
Lifestyle Assessment - R 350
Rehab Session - R 170
Sunbed
Our state-of-the-art Megasun Sunbed in only 10 sessions over a period of two weeks will give you a natural bronzed island tan. Allow one of our consultants to advise you on the benefits of the sunbed vs the sun.
R40 per session or a course of 10.
Per session - R 40
10 sessions - R 400
Gym Membership
To frequent our vibrant energetic health Gymnasium we offer a variety of membership packages from Silver, Gold, Platinum, Family or Couple Memberships to being able to join for a day, a week or month.
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Treatments
